Pollo Guisado: My Mom’s Puerto Rican Chicken Stew That Feels Like Home

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Juin 04, 2025

Pollo Guisado is my kind of dish—simple to make, endlessly customizable, and deeply satisfying. It’s the kind of meal that invites you to slow down and savor. And even if you didn’t grow up eating Puerto Rican chicken stew, there’s something universal about it. It brings people together. It turns inexpensive ingredients into something magical.

This version of Pollo Guisado honors my mom’s tradition while making it a little more weeknight-friendly. Whether you’re new to Latin cooking or just craving something warm and nourishing, this is one recipe you’ll want to keep on repeat.

Served bowl of Pollo Guisado with chicken, potatoes, carrots, and olives


Why I Keep Coming Back to This Pollo Guisado Recipe

There are plenty of recipes I enjoy, but Pollo Guisado holds a special place in my heart—and in my weekly meal plan. I love it because it hits that rare sweet spot: comforting, affordable, and packed with bold, layered flavor. It feels like it came from a long, slow simmer on a Sunday afternoon, but in reality, I can get it on the table in under an hour.

This isn’t the kind of stew that fades into the background. Every bite of Pollo Guisado has something going for it: juicy chicken, tender potatoes, the subtle heat of garlic, the rich base of sofrito, and that pop of briny olives. It’s balanced, soulful, and deeply nourishing—especially when served over fluffy white rice.

Whether I’m cooking for friends or just feeding myself after a long day, Pollo Guisado never lets me down. It’s honest food—no frills, just flavor—and that’s exactly what I want from a recipe.

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Close-up of Pollo Guisado with tender chicken, carrots, potatoes, and green olives

Pollo Guisado: My Mom’s Puerto Rican Chicken Stew That Feels Like Home


  • Author: Sarah
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x

Description

A soul-warming Puerto Rican chicken stew made with sofrito, sazón, potatoes, and olives—comforting, easy, and packed with bold flavor.


Ingredients

Scale
  • 1.5 lb boneless, skinless chicken thighs, chopped
  • 2 tsp adobo seasoning
  • 2 Tbsp cooking oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1/2 cup sofrito
  • 8 oz tomato sauce
  • 1 packet sazón with annatto
  • 2 bay leaves
  • 2 tsp dried oregano
  • 1/4 cup manzanilla olives, pimiento-stuffed
  • 1 large potato, peeled and cubed
  • 2 large carrots, sliced into 1/4-inch rounds
  • 3 cups chicken stock

Instructions

  • Pat chicken dry and season with adobo.
  • Heat oil in a large pot. Brown chicken in batches and set aside.
  • In the same pot, sauté onion until soft, then add garlic and cook for 1 minute.
  • Stir in sofrito and tomato sauce. Cook for 3 minutes until thickened.
  • Add sazón, bay leaves, oregano, olives, potatoes, carrots, and chicken stock. Stir well.
  • Return chicken to the pot. Cover and simmer for 40–50 minutes on low heat.
  • Optional: Mix cornstarch with cold water and add to the stew to thicken if needed.
  • Taste and adjust seasoning. Remove bay leaves before serving.

Notes

Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.

To reheat, warm gently on the stove with a splash of broth.

Serve with white rice or tostones for a traditional touch.

  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Puerto Rican

Nutrition

  • Serving Size: 2 cups
  • Calories: 470
  • Sugar: 5g
  • Sodium: 843mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 42g
  • Cholesterol: 135mg

How to Make Pollo Guisado (Step-by-Step)

Ingredients You’ll Need

  1. 1.5 lb boneless, skinless chicken thighs – chopped into 2-inch chunks
  2. 2 tsp adobo seasoning – or your own blend of salt, garlic, cumin, and oregano
  3. 2 Tbsp cooking oil
  4. 1 large yellow onion – diced
  5. 3 garlic cloves – finely chopped
  6. 1/2 cup sofrito – store-bought or homemade
  7. 8 oz tomato sauce
  8. 1 packet sazón with annatto
  9. 2 bay leaves
  10. 2 tsp dried oregano
  11. 1/4 cup manzanilla olives – pimiento-stuffed
  12. 1 large potato – peeled and cubed
  13. 2 large carrots – sliced into rounds
  14. 3 cups chicken stock

Step 1: Season the Chicken

Pat the chicken dry and season it with adobo on all sides. This helps it brown nicely and locks in flavor right from the start.

Step 2: Brown the Meat

In a large Dutch oven or deep pot, heat the oil over medium-high. Add the chicken in a single layer and brown for a few minutes. Work in batches if needed to avoid overcrowding.

Seasoning raw chicken pieces with adobo for Pollo Guisado

Step 3: Build the Base

Remove the chicken and set it aside. In the same pot, add the diced onion. Sauté for 2 minutes, then stir in the garlic until fragrant. Add sofrito and tomato sauce, and cook until thick and bubbly—about 3 minutes.

Step 4: Season and Simmer

Add the sazón, bay leaves, oregano, olives, potatoes, carrots, and chicken stock. Stir gently. Return the browned chicken to the pot, lower the heat, and cover.

Step 5: Let It Cook

Simmer for 40–50 minutes, or until the chicken is cooked through and the vegetables are tender. The broth should be rich and slightly thickened.

Optional: Thicken the Broth

If you like a thicker stew, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water, stir it into the pot, and bring to a quick boil for 1 minute while stirring.

Ladle lifting Pollo Guisado with chicken, carrots, potatoes, and olives from a Dutch oven

How to Serve Pollo Guisado for Maximum Comfort

One of the best things about Pollo Guisado is how effortlessly it becomes a full meal. It’s hearty, filling, and naturally builds its own rich broth, which begs to be soaked up with something starchy. In my kitchen, it’s always served over a fluffy mound of white rice. The rice soaks up every drop of that deeply seasoned broth—exactly how I remember it from my childhood.

If you’re cooking for a group, rice is also a great way to stretch the meal and make it feel more complete. For a classic Puerto Rican touch, try pairing your stew with arroz con gandules or yellow rice with pigeon peas. The savory notes from the rice play beautifully with the stew’s tomato base and the briny bite of olives.

Close-up of Pollo Guisado with tender chicken, carrots, potatoes, and green olives

Pollo Guisado Variations You’ll Want to Try

The beauty of Pollo Guisado is its flexibility. While the version I make most often is Puerto Rican-style with sofrito, olives, and tomato sauce, this stew is beloved across Latin America—and every cook adds their own signature.

Regional Twists

Dominican Pollo Guisado usually skips the olives and leans heavier on fresh bell peppers and culantro. Cuban versions may use cumin, while Colombian guisos often include corn and a touch of sugar for balance. If you’re curious to explore beyond the Puerto Rican base, try doing a taste test and compare the subtle differences in spice and sweetness. It’s one of the best ways to understand Latin comfort food.

Seasonal Spins

Diet-Friendly Adaptations

Trying to eat lighter? Use skinless chicken breast instead of thighs and cut back on salt by mixing your own low-sodium adobo. For a keto-friendly Pollo Guisado, skip the potatoes and carrots, and replace them with diced cauliflower or turnips. You’ll still get that rich broth and warm spice profile—just without the carbs.

Time-Saving Methods

Busy week? Toss everything into a slow cooker and let it go low and slow for 6 hours. Or use an Instant Pot and have tender chicken stew in under 30 minutes. No matter the method, Pollo Guisado delivers bold flavor and flexibility, all in one pot.

Pollo Guisado simmering in a Dutch oven with chicken, carrots, olives, and bay leaves

How to Store and Reheat Pollo Guisado

One of the reasons I make Pollo Guisado so often—aside from how delicious it is—is how well it keeps. In fact, I’d argue it’s even better the next day. The flavors deepen overnight, the broth thickens slightly, and everything just comes together with a little more harmony.

Storing Leftovers

Let the stew cool completely before transferring it to an airtight container. Stored in the fridge, Pollo Guisado stays fresh for up to 4 days. I usually divide it into single servings so it’s easy to grab for lunch or a fast dinner. If you’re planning a big batch, label your containers with the date—it’s easy to forget how long something’s been in the fridge.

Freezing for Later

Yes, you can freeze Pollo Guisado—and it holds up surprisingly well. Spoon the cooled stew into freezer-safe containers or zip-top bags (lay them flat to save space). It’ll keep for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge or reheat directly from frozen over low heat with a splash of broth or water.

How to Reheat

To reheat from the fridge, warm your stew on the stovetop over medium heat, stirring occasionally. You can also microwave it in short bursts, but I prefer the stovetop for even reheating. If the broth has thickened too much, just add a bit of water or stock to loosen it up. Add fresh cilantro or a squeeze of lime just before serving to bring everything back to life.

Meal prepping with Pollo Guisado is one of my favorite kitchen hacks. It’s comforting, flavorful, and just as good on day four as it is on day one.


FREQUENTLY ASKED QUESTIONS

¿Qué ingredientes lleva el guiso de pollo?

A traditional Pollo Guisado includes chicken thighs, sofrito, tomato sauce, sazón, garlic, onions, bay leaves, oregano, olives, potatoes, carrots, and chicken stock. These simple ingredients come together to create a stew that’s rich, savory, and comforting.

¿Cuál es la diferencia entre un pollo y un pollo para guisar?

The main difference is in the cut and preparation. Regular chicken refers to any cut, often used for grilling or frying. A “pollo para guisar” usually refers to bone-in pieces meant for stews like Pollo Guisado, which benefit from slow cooking to extract flavor and tenderness.

¿Cuántos minutos se le da a un pollo guisado?

Once all the ingredients are in the pot, Pollo Guisado typically simmers for 40 to 50 minutes over low heat. This allows the chicken to become tender and the flavors to fully develop without drying out the meat.

¿Cuáles son los ingredientes del pollo guisado?

Core ingredients for Pollo Guisado include seasoned chicken (usually thighs), sofrito, sazón, tomato sauce, garlic, onions, oregano, bay leaves, carrots, potatoes, olives, and chicken broth. Variations may include bell peppers, cilantro, or squash depending on the cook’s preference.


Conclusion: Why Pollo Guisado Will Always Have a Place at My Table

There’s something timeless about a dish like Pollo Guisado. It’s more than just a stew—it’s a story told through simmering spices, handed down from one kitchen to the next. For me, it brings back memories of family dinners, Sunday afternoons filled with warmth, and the quiet joy of cooking something with love.

But beyond nostalgia, I keep coming back to this recipe because it’s practical. It’s affordable, flexible, and easy enough for a weeknight—yet flavorful enough for guests. Whether you’re new to Puerto Rican cooking or grew up with a pot of Pollo Guisado always on the stove, this version brings those traditional flavors into today’s busy world without losing what makes it special.

Thanks for cooking with me—see you in the kitchen again soon.


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