Pizza night doesn’t have to end just because you’re cutting carbs. This keto cottage cheese egg pizza crust is a game-changer for anyone on a low-carb or high-protein diet. Made with just a few budget-friendly ingredients—cottage cheese, eggs, and simple spices—this crust bakes up golden, sturdy, and surprisingly satisfying. No fancy flours. No cauliflower mess. Just real food that delivers serious pizza vibes without the guilt. Whether you’re brand new to keto or a seasoned pro, this recipe keeps things easy, affordable, and totally delicious. Get ready to make pizza that fits your macros and actually tastes like pizza.
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Why I Love This Keto Cottage Cheese Egg Pizza Crust
I first tried this keto cottage cheese egg pizza crust one night when I had zero motivation and barely anything in my fridge—just cottage cheese, eggs, and a few spices. I didn’t expect much, but what came out of the oven was crispy, golden, and sturdy enough to hold toppings like real pizza. Total game-changer.
What I love most is how easy and budget-friendly it is. No expensive almond flour or cauliflower rice mess. Just mix, pour, and bake. It’s a lot like my keto cottage cheese bread—shockingly simple and full of protein. Even better, this crust reheats like a dream, which makes it a lifesaver for busy weeknights or lazy Sundays.
I also love how versatile it is. You can go classic with mozzarella and pepperoni or switch it up like I do—sometimes I add leftover air fryer cottage cheese chips for crunch or pile on honey garlic chicken for a protein boost. It’s flexible, forgiving, and doesn’t require fancy skills.
Best part? It’s kid-approved and non-keto friends don’t even blink—they just ask for seconds. If you’ve struggled to find a crust that tastes good, fits your macros, and doesn’t fall apart, this is your sign to try it.
Keto Cottage Cheese Egg Pizza Crust: Easy, Low-Carb & Delicious
- Total Time: 40 minutes
- Yield: 3 servings 1x
- Diet: Gluten Free
Description
This 2-ingredient keto cottage cheese egg pizza crust is low-carb, gluten-free, and loaded with protein. Bakes into a thin, crispy base perfect for your favorite toppings.
Ingredients
- 1 cup cottage cheese (2%–4% fat)
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- Pinch of salt and pepper
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- In a bowl, combine cottage cheese and eggs until mostly smooth.
- Add garlic powder, Italian seasoning, salt, and pepper. Stir well.
- Pour mixture onto prepared pan and spread into a thin round or rectangle (¼ inch thick).
- Bake for 35–40 minutes until golden and set.
- Cool for 10 minutes, then add toppings.
- Return to oven for 5–10 minutes until cheese melts.
- Cool again slightly before slicing and serving.
Notes
Use full-fat cottage cheese for best results.
Let crust cool before and after adding toppings to avoid sogginess.
Store leftovers in the fridge for 3 days or freeze plain crust for up to 2 months.
Reheat in oven or air fryer at 350°F for 5–8 minutes.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Main Dishes
- Method: Oven
- Cuisine: Italian
Nutrition
- Serving Size: 2 slices
- Calories: 109
- Sugar: 3.1g
- Sodium: 279.4mg
- Fat: 4.9g
- Saturated Fat: 2g
- Carbohydrates: 3.8g
- Fiber: 0g
- Protein: 12.1g
- Cholesterol: 133mg
Step-by-Step Instructions for Keto Cottage Cheese Egg Pizza Crust
Making this keto cottage cheese egg pizza crust is refreshingly simple. No fancy gadgets, just a bowl, spoon, and oven. Here’s how I do it for perfect results every time.
First, preheat your oven to 350°F and line a baking sheet with parchment paper. This step is key—parchment prevents sticking and helps the crust lift easily after baking.
In a medium bowl, mix 1 cup of cottage cheese (I prefer 2% or 4% fat) with 2 large eggs. Stir until smooth. Then add 1/2 teaspoon of garlic powder, 1/4 teaspoon of Italian seasoning, and a pinch of salt and pepper. Mix well. The seasonings are flexible, so feel free to customize—I sometimes use the same spice blend I love in my Neiman Marcus chicken casserole.
Next, pour the mixture onto your lined baking sheet. Spread it into a thin round or rectangle, about 1/4 inch thick. If your cottage cheese is extra wet, let it drain for a few minutes before mixing. Thinner crust equals crispier texture, which I personally love.
Place it in the oven and bake for 35 to 40 minutes. You’ll know it’s done when the edges are golden and the center looks firm. Don’t rush this part—undercooked crusts won’t hold toppings well.
After baking, let the crust cool for 10 minutes. This sets the structure and keeps it from getting soggy. Then add your favorite toppings. I love using leftovers like lemon herb air fryer salmon or even quick express teriyaki chicken.
Pop it back in the oven for another 5 to 10 minutes until the cheese melts and everything looks bubbly. Cool slightly before slicing for the cleanest results.
It’s seriously as easy as my go-to crispy air fryer chicken wings—minimal prep, big payoff.
How to Serve This Keto Cottage Cheese Egg Pizza Crust
This keto cottage cheese egg pizza crust is incredibly versatile, which is one of the reasons it’s always in my weekly meal plan. You can keep it classic with mozzarella and pepperoni, or get creative and build a pizza that suits your cravings and your macros.
For a traditional take, I like to spread on some sugar-free marinara, then top it with shredded mozzarella, fresh basil, and sliced olives. If you want something a little different, try using leftover protein like lemon herb air fryer salmon or shredded chicken from last night’s honey garlic chicken. It adds a rich, satisfying bite that pairs perfectly with the crispy edges of the crust.
You can also cut the crust into smaller squares and serve it as an appetizer or snack board centerpiece. Add a drizzle of garlic butter or a sprinkle of red pepper flakes and it feels fancy without the effort. It even makes a great base for breakfast pizza—just add scrambled eggs, crumbled sausage, and some cheddar.
This crust pairs beautifully with light sides like roasted veggies or a refreshing carrot ribbon salad. And if you’re into meal planning, you can serve it alongside batch-cooked items from your prep day, making dinner decisions a breeze.
It’s flexible, family-friendly, and honestly just fun to eat—no one ever guesses it’s made with cottage cheese and eggs.
Variations of This Keto Cottage Cheese Egg Pizza Crust
One of the best things about this keto cottage cheese egg pizza crust is how customizable it is. Whether you’re trying to change up flavors, reduce carbs even further, or use what you’ve already got on hand, there are easy ways to tweak it.
1. Two-Ingredient Classic
Keep it super simple with just cottage cheese and eggs. This version is quick, affordable, and perfect for topping with bold flavors like the savory shredded chicken from my honey garlic chicken or even slices of crispy air fryer chicken wings. Great for nights when you want low effort with big flavor.
2. Almond Flour Boost
Add 1–2 tablespoons of almond flour for a slightly thicker crust with a bit more chew. It gives the feel of a more traditional pizza base and pairs well with roasted vegetables or hearty toppings like what’s in my neiman marcus chicken casserole.
3. Cheese-Enhanced Crust
Mix in shredded mozzarella or parmesan to make the crust extra rich and golden. This adds a nutty, cheesy depth that complements toppings like spinach, mushrooms, or air-fried veggies. Try serving it alongside a fresh side like carrot ribbon salad for balance.
4. Keto Breakfast Pizza
Turn your crust into a protein-packed morning meal by topping it with scrambled eggs, cooked sausage, and cheddar. It’s a smart way to reuse leftovers from dishes like express teriyaki chicken or lemon herb air fryer salmon.
5. Sweet Version
For a dessert twist, skip the garlic and seasonings, then bake as usual. Top it with almond butter, cinnamon, and sliced strawberries or blueberries. Think of it as a flatbread version of your favorite keto-friendly breakfast pastry—simple and satisfying.
These variations make this recipe feel new every time, without needing to start from scratch.
How to Store This Keto Cottage Cheese Egg Pizza Crust
One of the best things about this keto cottage cheese egg pizza crust is how well it stores for later. Whether you’re saving a few slices or prepping meals ahead, it’s flexible and holds up beautifully—no soggy crusts, no mushy bites.
Storing in the Fridge
Once the crust is fully baked and cooled, you can store it in the fridge for up to three days. I recommend keeping it in a sealed container with parchment between slices to prevent sticking. It’s a great grab-and-reheat option, much like how I prep my air fryer cottage cheese chips for snacking throughout the week.
How to Reheat Without Losing Texture
To get the crust nice and crisp again, skip the microwave. Use a toaster oven, air fryer, or standard oven set to 350°F for about 6 to 8 minutes. This keeps the texture just right—similar to how I reheat my sweet braided bread for that fresh-out-of-the-oven feel.
Freezing for Later Use
Planning ahead? You can absolutely freeze this crust. Bake it fully, let it cool, then wrap it tightly in parchment and a freezer bag. It stores well for up to two months. When you’re ready, bake straight from frozen or thaw in the fridge before adding toppings.
Batch Prep Like a Pro
If you’re all about meal prep, double or triple the recipe and bake several crusts at once. Store them individually, and you’ve got a quick dinner solution for busy nights. I often build full meals using leftovers like pollo guisado or throw it together with a roasted veggie bowl for a no-fuss dinner.
This recipe isn’t just low-carb—it’s low stress, too.
Frequently Asked Questions
Can you use cottage cheese for pizza crust?
Yes, and it’s a total game-changer. Cottage cheese is high in protein, naturally low in carbs, and creates a surprisingly sturdy base when baked with eggs. When blended together, the texture becomes smooth and easy to shape, making it the perfect foundation for a keto-friendly pizza night. This keto cottage cheese egg pizza crust also avoids the need for pricey flours or complicated prep.
How do you make egg and cottage cheese pizza base?
It’s as easy as it sounds. Just combine cottage cheese with eggs, season it to your liking, and bake it on a parchment-lined tray. After about 35–40 minutes in the oven, it sets into a golden crust. Let it cool before adding toppings and baking again. This base is especially beginner-friendly and works great with leftovers like my express teriyaki chicken or lemon herb air fryer salmon.
Is cottage cheese OK with keto?
Absolutely. Cottage cheese is naturally low in carbs and high in protein, which makes it a smart option for anyone following a ketogenic diet. Just be sure to choose a variety that’s full-fat (2% or higher) and without added sugars. I use it in everything from this crust to keto cottage cheese bread, and it’s a pantry staple in my keto kitchen.
How do you make keto pizza crust?
There are a lot of options out there—almond flour, cauliflower, cheese-based. But this keto cottage cheese egg pizza crust is by far the simplest. No squeezing, no mixing bowls full of flour. Just two main ingredients and your oven. You can even add almond flour, mozzarella, or herbs if you want to change it up. It’s one of the most adaptable and foolproof ways to satisfy your pizza cravings without blowing your carb count.
Final Thoughts on Keto Cottage Cheese Egg Pizza Crust
There’s something incredibly satisfying about a recipe that’s simple, reliable, and genuinely delicious—and this keto cottage cheese egg pizza crust is exactly that. It doesn’t rely on specialty flours or complicated steps. Just real ingredients that come together quickly to create a crust that’s sturdy, flavorful, and totally crave-worthy.
If you’re following a low-carb lifestyle or just want a lighter option for pizza night, this crust fits perfectly. It’s adaptable, easy to prep ahead, and flexible enough for whatever toppings you’re in the mood for. I’ve come back to this recipe more times than I can count—and it never lets me down.
Make it once, and it just might become your new favorite way to do pizza, keto or not.
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